Marathon Pace
Once you’ve chosen your target finish time,
Find it in the chart below to find out the pace you need to run:
All Marathon Pace Posts
3:30 Marathon Pace Chart + Training Plan (Miles / Km)
3:35 Marathon Pace Chart (How to run sub-3:35)
3:40 Marathon Pace Chart: Achieve a Sub-3:40
3:45 Marathon Pace Chart (Download & Print)
Sub-3:50 Marathon Pace Chart (+ Training Tips)
3:55 Marathon Pace Chart: Achieve a Sub-3:55
4:00 Marathon Pace Chart: How fast to run a 4 hour marathon?
4:05 Marathon Pace Chart + Training Plan (Miles / Km)
Sub 4:10 Marathon Pace Chart + Training Plan (Miles / Km)
Sub 4:15 Marathon Pace Chart + Training Plan (Miles / Km)
Sub-4:20 Marathon Pace Chart (Miles / Km)
