I’m Row – A Running Coach
Let’s Hit The Ground Running.
Every stride is a step closer to becoming the best version of yourself.

My story…
During the lockdown chaos, I lost myself in the uncertainty of it all. Little did I know that my quest for peace would lead me to discover a passion that would change my life forever – running.
What started as a simple escape from the four walls of my home quickly blossomed into a full-blown love affair with the pavement. Armed with nothing but a pair of worn-out sneakers and a heart full of determination, I hit the streets in pursuit of freedom, clarity, and a damn good workout.
Fast forward to today, and I’m proud to say that I’ve conquered personal milestones like a sub-20 minute 5k and also tackled the iconic London Marathon – a feat that once seemed like a distant dream.
I believe that running has the power to transform lives, ignite passions, and bring people together. If my journey can inspire just one person to lace up their shoes and chase their own dreams, then it’s all been worth it.


Featured Posts
Welcome to the running rendezvous where you’ll find the juiciest running tips, the fiercest shoe showdowns, and maybe even a pun or 2 (sorry in advance).
The Best Marathons in New Jersey | 2025 to 2026
From Jersey City to Atlantic City to Augusta, and more. There’s something unexpectedly refreshing about…
The Best Marathons in New Hampshire to Run in 2025
From Keene to Conway to Manchester to Bristol, and more. Marathoners talk a lot about…
The Best Marathons in Nevada to Run in 2025
From Las Vegas to Rachel to Boulder City, and more. Nevada marathon running isn’t polished…
The Best Marathons in Nebraska to Run in 2025
From Lincoln to Grand Island to Gering, and more. When most runners plan a destination…
5 Best Marathons in Montana – Missoula, Big Sky, more
From Missoula to Billings to Madison to Ennis, and more. Montana might not be the…
5 Best Marathons in Missouri – St. Louis, Muddy River, more
From St. Louis to Kansas City to St. Charles to Springfield, and more. No matter…