I’m Row – A Running Coach
Let’s Hit The Ground Running.
Every stride is a step closer to becoming the best version of yourself.
My story…
During the lockdown chaos, I lost myself in the uncertainty of it all. Little did I know that my quest for peace would lead me to discover a passion that would change my life forever – running.
What started as a simple escape from the four walls of my home quickly blossomed into a full-blown love affair with the pavement. Armed with nothing but a pair of worn-out sneakers and a heart full of determination, I hit the streets in pursuit of freedom, clarity, and a damn good workout.
Fast forward to today, and I’m proud to say that I’ve conquered personal milestones like a sub-20 minute 5k and also tackled the iconic London Marathon – a feat that once seemed like a distant dream.
I believe that running has the power to transform lives, ignite passions, and bring people together. If my journey can inspire just one person to lace up their shoes and chase their own dreams, then it’s all been worth it.
Featured Posts
Welcome to the running rendezvous where you’ll find the juiciest running tips, the fiercest shoe showdowns, and maybe even a pun or 2 (sorry in advance).
6 Best Marathons in Maryland for 2025
From Salisbury to Baltimore to Severna Park to Sparks Glencoe to Ocean City, and more….
7 Best Marathons in Maine for Your 2025 Running Calendar
From Portland to Bar Harbor to Wells to Lubec to Kingfield, and more. The rugged…
5 Best Marathons in Louisiana for 2025
From Baton Rouge to Lafayette to Jennings to Shreveport, and more. The best marathons in…
Best Marathons in Kentucky, Iconic Races + Hidden Gems!
From South Williamson to Louisville to Lexington to Bowling Green, and more. Kentucky’s diverse landscape…
7 Best Marathons in Kansas: Guide to the Sunflower State
From Salina to Olathe to Wichita to Overland Park to Ottawa, and more. The landscape…
5 Best Marathons in Iowa You’ll Love Running
From Des Moines to Shenandoah to Sioux City, and more. The state’s diverse landscape offers…